Sarah

@summerbutterfly active 1 month, 1 week ago

 

About me

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  • #32209

    Sarah
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    53 is still young. no one is old will they reach 100, people live till 122 something at the most and middle age is still young. so You have not even reached middle age yet till your 61.

    #32208

    Sarah
    Participant

    Age does not matter. you are only ever old if you think you are. my Gran is 97! and still going strong. I mean look at Captian Tom to the very end, he had a young spirit.
    If you eat loads of veg and fruit and cut out or down on meat and booze drink 2 literes of water sip through the day. Put sun block on even in dull indoor days, you wont age fast at all! I am 40 something and act and look 25!

    dont use anit age it is too much chemicals, clinque moustiure surge and once or twice a week a little crem de la mer. walk dance but dont run as excerise as it sags the skin.

    Keep a young attitude and yo will never age. Look at the woman who only eats fruit and veg and nothing else google her she is 70 odd and looks 40.

    xoxoxo

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